Melrose plates from Looneyspoons: Low-Fat Food Made Fun!: Over 150 Outrageously Delicious Low-Fat Recipes (page 27) by Janet Podleski and Greta Podleski

  • celery
  • honey
  • lettuce
  • dry mustard
  • parsley
  • water chestnuts
  • poppy seeds
  • yogurt
  • rotini pasta
  • mandarin oranges
  • orange juice concentrate
  • cooked chicken breast meat

Where’s the full recipe - why can I only see the ingredients?

Always check the publication for a full list of ingredients. An Eat Your Books index lists the main ingredients and does not include 'store-cupboard ingredients' (salt, pepper, oil, flour, etc.) - unless called for in significant quantity.

Notes about this recipe

  • Eat Your Books

    Can substitute any shaped pasta for rotini pasta, and apples for mandarin oranges.

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