Tortilla sandwich melts from Canadian Living's Best: 30 Minutes and Light: Quick-to-Make Main Dishes That Are Good for Your Health by Elizabeth Baird and Canadian Living

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Always check the publication for a full list of ingredients. An Eat Your Books index lists the main ingredients and does not include 'store-cupboard ingredients' (salt, pepper, oil, flour, etc.) - unless called for in significant quantity.

Notes about this recipe

  • Eat Your Books

    Can substitute parsley for cilantro.

  • eliza on November 11, 2016

    These wraps are delicious! I made them in my sandwich/panini press, and they were so tasty and super quick to make. They make a terrific snack or lunch, and are nutritious since they include kidney beans, tomatoes, and cheese. Other beans such as black beans or pinto could easily be substituted. I used whole grain and flax seed wraps to make them since that's what I had, but any kind could work well.

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