Hearty Italian veg and white bean soup from The Happy Pear: Healthy, Easy, Delicious Food to Change Your Life (page 47) by David Flynn and Stephen Flynn

  • carrots
  • celery
  • fennel
  • fennel seeds
  • mixed herbs
  • red onions
  • potatoes
  • vegetable stock
  • Bragg's Liquid Aminos
  • baby spinach
  • tinned butter beans
  • tinned chopped tomatoes

Where’s the full recipe - why can I only see the ingredients?

Always check the publication for a full list of ingredients. An Eat Your Books index lists the main ingredients and does not include 'store-cupboard ingredients' (salt, pepper, oil, flour, etc.) - unless called for in significant quantity.

Notes about this recipe

  • Hellyloves2cook on August 25, 2016

    This recipe calls for 2 Tbsp of liquid aminos/soy sauce and 2 1/2tsps salt which I thought was a little excessive so I cut down the salt to I level teaspoon. For my palate that was plenty so I am glad I made this decision. The soup was flavoursome and even better the following day.

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