Chunky Moroccan harira soup from The Happy Pear: Healthy, Easy, Delicious Food to Change Your Life (page 56) by David Flynn and Stephen Flynn

  • carrots
  • chilli powder
  • ground cinnamon
  • ground coriander
  • ground cumin
  • garlic
  • Puy lentils
  • onions
  • paprika
  • parsley
  • brown basmati rice
  • vegetable stock
  • tinned chickpeas
  • tinned chopped tomatoes

Where’s the full recipe - why can I only see the ingredients?

Always check the publication for a full list of ingredients. An Eat Your Books index lists the main ingredients and does not include 'store-cupboard ingredients' (salt, pepper, oil, flour, etc.) - unless called for in significant quantity.

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