Superfood tiffins from The Happy Pear: Healthy, Easy, Delicious Food to Change Your Life (page 197) by David Flynn and Stephen Flynn

  • dried apricots
  • cashew nuts
  • cacao powder
  • figs
  • honey
  • walnuts
  • cashew butter
  • cacao butter
  • goji berries
  • dried mulberries
  • coconut sugar

Where’s the full recipe - why can I only see the ingredients?

Always check the publication for a full list of ingredients. An Eat Your Books index lists the main ingredients and does not include 'store-cupboard ingredients' (salt, pepper, oil, flour, etc.) - unless called for in significant quantity.

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