Grandmother Birdie's oatmeal cocktail with raisins and salty sunflower seeds from Bowls of Plenty: Recipes for Healthy and Delicious Whole-Grain Meals (page 50) by Carolynn Carreño

  • cinnamon sticks
  • raisins
  • milk
  • sea salt
  • steel-cut oats
  • roasted salted sunflower seeds

Where’s the full recipe - why can I only see the ingredients?

Always check the publication for a full list of ingredients. An Eat Your Books index lists the main ingredients and does not include 'store-cupboard ingredients' (salt, pepper, oil, flour, etc.) - unless called for in significant quantity.

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