Marinated squid from The Hairy Bikers' Mediterranean Adventure: 150 Feel-Good Recipes for a Taste of the Sun Every Day (page 190) by Si King and Dave Myers and Hairy Bikers

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Always check the publication for a full list of ingredients. An Eat Your Books index lists the main ingredients and does not include 'store-cupboard ingredients' (salt, pepper, oil, flour, etc.) - unless called for in significant quantity.

Notes about this recipe

  • Eat Your Books

    Allow to marinate for at least 1 hour, or overnight. See recipe for variations.

  • Stantonjulie on June 25, 2022

    It’s a nice recipe but I didn’t find 40 sec long enough. I marinated and then flash fried to serve with marinade as a dressing. My kids would not have eaten cold.

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