Savory buckwheat pilaf with toasted spices from The New Mayo Clinic Cookbook: Eating Well for Better Health by Cheryl Forberg and Maureen Callahan and Mayo Clinic

Where’s the full recipe - why can I only see the ingredients?

Always check the publication for a full list of ingredients. An Eat Your Books index lists the main ingredients and does not include 'store-cupboard ingredients' (salt, pepper, oil, flour, etc.) - unless called for in significant quantity.

Notes about this recipe

  • wkhull on January 21, 2022

    Healthy. Surprisingly less flavorful than I would have expected given the spice profile. If making again, I think I'd probably double the cumin and mustard seeds and add some mini-diced veggies like sweet potatoes and peppers to give it some ooomf.

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