Mixed vegetable sambar stew from Tamil Nadu from The Dal Cookbook (page 57) by Krishna Dutta

  • shallots
  • asafoetida powder
  • coconut
  • coriander seeds
  • curry leaves
  • aubergines
  • mustard seeds
  • sesame oil
  • okra
  • tomatoes
  • turmeric
  • pumpkins
  • potatoes
  • cumin seeds
  • urid dal
  • tamarind pulp
  • channa dal
  • toor dal
  • dried red chillies
  • jaggery

Where’s the full recipe - why can I only see the ingredients?

Always check the publication for a full list of ingredients. An Eat Your Books index lists the main ingredients and does not include 'store-cupboard ingredients' (salt, pepper, oil, flour, etc.) - unless called for in significant quantity.

Notes about this recipe

  • Eat Your Books

    Can substitute gourds for pumpkins, tamarind paste for tamarind pulp, brown sugar for jaggery, and a mixture of vegetable oil and coconut oil for sesame oil.

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