Iron-rich breakfast compote from Vegetarian Express: Fast Fresh Food for Energy and Vitality Throughout the Day (page 17) by Rose Elliot

  • mixed dried fruits
  • blackstrap molasses

  • EYB Comments

    See recipe for suggestions for mixed dried fruits. Fruit must soak for several hours before serving.

Where’s the full recipe - why can I only see the ingredients?

Always check the publication for a full list of ingredients. An Eat Your Books index lists the main ingredients and does not include 'store-cupboard ingredients' (salt, pepper, oil, flour, etc.) - unless called for in significant quantity.

Notes about this recipe

  • Eat Your Books

    See recipe for suggestions for mixed dried fruits. Fruit must soak for several hours before serving.

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