Vegetarian Express: Fast Fresh Food for Energy and Vitality Throughout the Day by Rose Elliot

  • Quick and creamy oatmeal with golden raisins and almonds (page 12)

    from Vegetarian Express: Fast Fresh Food for Energy and Vitality Throughout the Day Vegetarian Express by Rose Elliot

    • Categories: Quick / easy; Breakfast / brunch; Cooking for 1 or 2; Vegan; Vegetarian
    • Ingredients: quick-cooking oats; soy milk; golden raisins; slivered almonds
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  • ISBN 10 0304356263
  • ISBN 13 9780304356263
  • Linked ISBNs
  • Published Aug 03 2000
  • Format Hardcover
  • Page Count 144
  • Language English
  • Countries United States
  • Publisher Sterling Publishing Co Inc
  • Imprint Sterling

Publishers Text

When you need a high-energy snack or meal, you don't need to pile on the pounds with sugary carbohydrates. Instead, try some of the 100 recipes that highlight fresh fruit and vegetables, nuts, seeds, and grains, using organic ingredients wherever possible.

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