Yeung chow fried rice from Pinch of Nom Everyday Light: 100 Tasty, Slimming Recipes All Under 400 Calories (page 62) by Kate Allinson and Kay Featherstone

  • spring onions
  • soy sauce
  • carrots
  • Chinese five-spice powder
  • long grain rice
  • oyster sauce
  • eggs
  • garlic granules
  • frozen peas
  • cooked prawns
  • cooked ham
  • pork loin steaks
  • EYB Comments

    Can substitute cooked chicken meat for cooked prawns.

Where’s the full recipe - why can I only see the ingredients?

Always check the publication for a full list of ingredients. An Eat Your Books index lists the main ingredients and does not include 'store-cupboard ingredients' (salt, pepper, oil, flour, etc.) - unless called for in significant quantity.

Notes about this recipe

  • Eat Your Books

    Can substitute cooked chicken meat for cooked prawns.

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