Sardine and garlic mash from Cooking with Tinned Fish: Tasty Meals with Sustainable Seafood (page 108) by Bart Van Olphen

Where’s the full recipe - why can I only see the ingredients?

Always check the publication for a full list of ingredients. An Eat Your Books index lists the main ingredients and does not include 'store-cupboard ingredients' (salt, pepper, oil, flour, etc.) - unless called for in significant quantity.

Notes about this recipe

  • saladdays on January 15, 2026

    Easy store cupboard recipe, supposed to be a snack or a starter. It's packed with protein and carbs and is filling enough to make a main meal. Don't leave out the roasted garlic!

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