Super seed from Smoothie Project: The 28-Day Plan to Feel Happy and Healthy No Matter Your Age by Catherine McCord

Where’s the full recipe - why can I only see the ingredients?

Always check the publication for a full list of ingredients. An Eat Your Books index lists the main ingredients and does not include 'store-cupboard ingredients' (salt, pepper, oil, flour, etc.) - unless called for in significant quantity.

Notes about this recipe

  • TrishaCP on August 11, 2020

    The chia seeds in this produced an unpleasant texture for a smoothie. I suggest omitting them. I subbed silken tofu and a date for the banana (but would use two dates next time).

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