Smoothie filling from The Sourdough School: Sweet Baking: Nourishing the Gut & the Mind (page 71) by Vanessa Kimbell

  • avocados
  • blueberries
  • pumpkin seeds
  • kefir
  • chocolate
  • chia seeds
  • sunflower seeds
  • ground flax seeds

Where’s the full recipe - why can I only see the ingredients?

Accompaniments: Diversity pikelets

Always check the publication for a full list of ingredients. An Eat Your Books index lists the main ingredients and does not include 'store-cupboard ingredients' (salt, pepper, oil, flour, etc.) - unless called for in significant quantity.

Notes about this recipe

  • Eat Your Books

    See recipe for variations.

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