Fear-free fish stew from Cook, Eat, Repeat: Ingredients, Recipes and Stories (page 184) by Nigella Lawson

Where’s the full recipe - why can I only see the ingredients?

Always check the publication for a full list of ingredients. An Eat Your Books index lists the main ingredients and does not include 'store-cupboard ingredients' (salt, pepper, oil, flour, etc.) - unless called for in significant quantity.

Notes about this recipe

  • Eat Your Books

    Can substitute maple syrup for runny honey.

  • Clog on December 09, 2023

    Basic version is excellent. The orange works very well. I'm looking forward to experimenting and adapting it.

  • stephengk on February 03, 2023

    Really liked the flavour combos in this dish. Sort of sweet and savoury. Made veg version. Added some parsnips to ingredients. Served with rice and flatbreads.

  • TrishaCP on April 16, 2022

    The orange zest was really lovely in this. I made the soup base in advance and added the fish before serving. The flavors had time to meld and we liked it.

  • anya_sf on June 26, 2021

    My family liked this fine, but didn't love it. I used less fish and added baby spinach and peas. The flavor seemed like it was missing something. I had sweet smoked paprika rather than hot, so added some Aleppo pepper and also lots of extra salt, which helped. We had it over rice, and some plain yogurt was nice on top. Fish stock (or similar) instead of water might round out the flavors, plus a more flavorful fish (I used frozen cod).

  • Lepa on May 18, 2021

    This has an interesting flavor profile and my family liked it.

  • Astrid5555 on March 17, 2021

    Mixed reactions to this one. While I found this to be utterly delicious, husband thought it was just ok, younger son devoured the sauce without the fish and older one just ate the accompanying naan bread I had made.

  • montecristo99 on February 03, 2021

    Delicious. Very good when first made, but even better as leftovers after the spices have mellowed. As noted in the recipe, this is highly adaptable. We're looking forward to making it again, both the fish version and as a vegetable stew.

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