Sardines roasted in red or yellow capsicums from The Fast 800: How to Combine Rapid Weight Loss and Intermittent Fasting for Long-Term Health (page 200) by Michael Mosley

  • tinned sardines in olive oil
  • cherry tomatoes
  • Show all ingredients...

  • EYB Comments

    Can substitute yellow capsicums for red capsicums.

Where’s the full recipe - why can I only see the ingredients?

Always check the publication for a full list of ingredients. An Eat Your Books index lists the main ingredients and does not include 'store-cupboard ingredients' (salt, pepper, oil, flour, etc.) - unless called for in significant quantity.

Notes about this recipe

  • Eat Your Books

    Can substitute yellow capsicums for red capsicums.

  • angrygreycat on February 15, 2023

    tasty low cal rich in healthy fast meal. don't skimp on the seasoning, the garlic or the capers. High quality sardines a must.

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