Oat berry smoothie from The Fast Beach Diet: The Super-Fast 6-Week Programme to Get You in Shape for Summer (page 105) by Mimi Spencer
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porridge oats
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Greek yoghurt
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EYB Comments
Can substitute almond milk for milk, and raspberries for blueberries. See recipe notes for other suggested variations.
Where’s the full recipe - why can I only see the ingredients?
Always check the publication for a full list of ingredients. An Eat Your Books index lists the main ingredients and does not include 'store-cupboard ingredients' (salt, pepper, oil, flour, etc.) - unless called for in significant quantity.
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