Stewed beef (Ndiwo za nyama) from Extending the Table (World Community Cookbook Series): Recipes and Stories from Argentina to Zambia in the Spirit of More-with-Less (page 243) by Joetta Handrich Schlabach

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  • EYB Comments

    Can substitute beef chuck, stewing beef, or chicken for beef round steaks. See recipe for variations.

Where’s the full recipe - why can I only see the ingredients?

Accompaniments: Pumpkin leaves with groundnuts (Lupusi abuntele); Cabbage and tomato sauce (Ndiwo); African cornmeal porridge (Nshima)

Always check the publication for a full list of ingredients. An Eat Your Books index lists the main ingredients and does not include 'store-cupboard ingredients' (salt, pepper, oil, flour, etc.) - unless called for in significant quantity.

Notes about this recipe

  • Eat Your Books

    Can substitute beef chuck, stewing beef, or chicken for beef round steaks. See recipe for variations.

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