Cucumber, lettuce & seeds [lunchbox] from Eat Better Forever: 7 Simple Ways to Transform Your Diet (page 267) by Hugh Fearnley-Whittingstall

  • avocados
  • cucumbers
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  • EYB Comments

    This recipe appears in the book as a variation of "Cucumber, lettuce & cashews." Can substitute coriander leaves for mint, soy sauce for tamari, and tamari-roasted seeds or nuts of your choice for peanuts.

Where’s the full recipe - why can I only see the ingredients?

Always check the publication for a full list of ingredients. An Eat Your Books index lists the main ingredients and does not include 'store-cupboard ingredients' (salt, pepper, oil, flour, etc.) - unless called for in significant quantity.

Notes about this recipe

  • Eat Your Books

    This recipe appears in the book as a variation of "Cucumber, lettuce & cashews." Can substitute coriander leaves for mint, soy sauce for tamari, and tamari-roasted seeds or nuts of your choice for peanuts.

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