Purple performance, pre- and post- workout from Green Kitchen Smoothies: Healthy and Colorful Smoothies for Every Day (page 58) by David Frenkiel and Luise Vindahl

  • bananas
  • fresh ginger
  • beetroots
  • almond milk
  • hemp seeds
  • dried sour cherries
  • frozen raspberries

Where’s the full recipe - why can I only see the ingredients?

Always check the publication for a full list of ingredients. An Eat Your Books index lists the main ingredients and does not include 'store-cupboard ingredients' (salt, pepper, oil, flour, etc.) - unless called for in significant quantity.

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