Activated crackers from Egg of the Universe: Seasonal, Holistic Eating for Body and Soul - Gut-Friendly Wholefood Recipes, Ferments and Treats (page 246) by Bryony Lancaster and Harry Lancaster

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Accompaniments: Taramasalata with fennel and pomegranate salad; Mushroom pâté

Always check the publication for a full list of ingredients. An Eat Your Books index lists the main ingredients and does not include 'store-cupboard ingredients' (salt, pepper, oil, flour, etc.) - unless called for in significant quantity.

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