Fruit and milk smoothy (Licuado de leche y fruta) from Authentic Mexican, 20th Anniversary Edition: Regional Cooking from the Heart of Mexico by Rick Bayless and Deann Groen Bayless

Where’s the full recipe - why can I only see the ingredients?

Always check the publication for a full list of ingredients. An Eat Your Books index lists the main ingredients and does not include 'store-cupboard ingredients' (salt, pepper, oil, flour, etc.) - unless called for in significant quantity.

Notes about this recipe

  • sturlington on September 07, 2014

    A good starting point for ideas. Water can be substituted for milk and works better with certain fruits. I also subbed yogurt with good results and blending in some slivered almonds.

  • Litegal1 on May 12, 2014

    Today was the first day of my Fed-Up Challenge (10 days with no sugar) - I was craving something sweet so I opted to try this (absent the sugar of course). I used 1 cup milk, 1oz frozen blueberries, and then 3oz of mixed cantaloupe and strawberries). It was pretty good. Next time I'd probably add some ice and/or use more frozen berries.

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