Tamales with shredded courgettes & cascabel from Meat-Free Mexican: Vibrant Vegetarian Recipes (page 101) by Thomasina Miers

Where’s the full recipe - why can I only see the ingredients?

Accompaniments: Cashew nut 'crema'

Always check the publication for a full list of ingredients. An Eat Your Books index lists the main ingredients and does not include 'store-cupboard ingredients' (salt, pepper, oil, flour, etc.) - unless called for in significant quantity.

Notes about this recipe

  • Eat Your Books

    Can substitute butter for coconut oil, Lancashire cheese or plant-based cheese for hard sheep cheese, and corn husks or banana leaves for parchment paper. Can use white or blue corn flour; and fresh or tinned tomatillos, or can substitute with tomatillo salsa.

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