Three sisters stew from The How Not to Diet Cookbook: 100+ Recipes for Healthy, Permanent Weight Loss (page 93) by Michael Greger M.D. and Robin Robertson

Where’s the full recipe - why can I only see the ingredients?

Always check the publication for a full list of ingredients. An Eat Your Books index lists the main ingredients and does not include 'store-cupboard ingredients' (salt, pepper, oil, flour, etc.) - unless called for in significant quantity.

Notes about this recipe

  • Eat Your Books

    Can substitute canned mild green chiles for chiles, parsley for cilantro, canned pinto beans for cooked pinto beans, and frozen corn kernels for corn kernels. Can use the "Super-charged spice blend" recipe on p.211.

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