BROL bowl with sautéed greens from The How Not to Diet Cookbook: 100+ Recipes for Healthy, Permanent Weight Loss (page 185) by Michael Greger M.D. and Robin Robertson

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Notes about this recipe

  • claire_txa051 on May 04, 2026

    Great! Fibermaxxing for sure. We had wheat berries on hand, so replaced them for the rye and worked just fine.

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