Chicken tikka masala from The Curry Guy Light: Over 100 Healthy Indian Restaurant Classics and New Dishes to Make at Home (page 84) by Dan Toombs

Where’s the full recipe - why can I only see the ingredients?

Always check the publication for a full list of ingredients. An Eat Your Books index lists the main ingredients and does not include 'store-cupboard ingredients' (salt, pepper, oil, flour, etc.) - unless called for in significant quantity.

Notes about this recipe

  • Eat Your Books

    Specifies "Low-calorie base curry sauce" from p.82. Can substitute cooked chicken tikka from p.102 for boneless skinless chicken breasts.

  • SuzyP on February 11, 2024

    Got rave reviews. Easy and quick to make if you have the base curry ready at hand. Could do with a bit of spice next time.

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