The Curry Guy Light: Over 100 Healthy Indian Restaurant Classics and New Dishes to Make at Home by Dan Toombs

  • Sweetcorn chaat (page 13)

    from The Curry Guy Light: Over 100 Healthy Indian Restaurant Classics and New Dishes to Make at Home The Curry Guy Light by Dan Toombs

    • Categories: Curry; Quick / easy; Appetizers / starters; Snacks; Indian; Low carb; Vegetarian; Gluten-free
    • Ingredients: potatoes; tinned sweetcorn; red chilli powder; garam masala; chaat masala; onions; tomatoes; coriander leaves; mint; green chillies; fresh ginger; cashew nuts; ground cumin; ground coriander; limes; dried dates; tamarind; black salt; ground ginger; Kashmiri chilli powder
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Notes about this book

  • cadfael on October 17, 2021

    The Coconut Rice recipe is different than his one in The Curry Guy Veggie (2019) in which he says he cooks it at home weekly. I wonder how they compare?

Notes about Recipes in this book

  • Low-calorie base curry sauce

    • SuzyP on February 11, 2024

      Excellent base for the Chicken Tikka Masala curry. Makes more than required for 1 recipe. Froze the rest, ready for a quick curry next time.

  • Chicken tikka masala

    • SuzyP on February 11, 2024

      Got rave reviews. Easy and quick to make if you have the base curry ready at hand. Could do with a bit of spice next time.

  • Stir-fried Brussels sprouts

    • debkellie on June 20, 2022

      An interesting take on sprouts... served with a rogan josh.. would give them another go

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  • ISBN 10 178713461X
  • ISBN 13 9781787134614
  • Published Jan 19 2021
  • Format Hardcover
  • Page Count 160
  • Language English
  • Countries United Kingdom
  • Publisher Quadrille Publishing

Publishers Text

In Curry Guy Light, Dan Toombs, aka the Curry Guy, showcases over 100 recipes that are:

Lower in carbs and calories than most other Indian recipes

Lower in fat and salt without lacking flavour

Delicious and fresh-tasting

Dan has spent many years researching the food of Kerala and Goa, as well as learning the secrets of Indian restaurants. In Curry Guy Light he shows that you can make your favourite curry house meals but at the same time know that it's really good for you - you'd never know it when the food works its magic!

He's developed a new, lighter version of his classic base sauce, and created lower-cal versions of curry house classics, including starters like onion bhajis and spicy hot chicken wings, indulgent Goan prawn curry, chicken tikka masala and saag paneer, your favourite sides such as tarka dhal and coconut rice, plus chutneys and snacks. All the recipes have clear, step-by-step instructions, and are guaranteed 100% delectable. It's the curry cookbook you've been waiting for!

US publication 1/2021.

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