Kefir from The Hairy Dieters Simple Healthy Food: 80 Tasty Recipes to Lose Weight and Stay Healthy (page 177) by The Hairy Bikers and Si King and Dave Myers
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kefir grains
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milk
- Serves : 500g
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EYB Comments
Allow to ferment for 18 to 24 hours.
Where’s the full recipe - why can I only see the ingredients?
Always check the publication for a full list of ingredients. An Eat Your Books index lists the main ingredients and does not include 'store-cupboard ingredients' (salt, pepper, oil, flour, etc.) - unless called for in significant quantity.
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