The Hairy Dieters Simple Healthy Food: 80 Tasty Recipes to Lose Weight and Stay Healthy by The Hairy Bikers and Si King and Dave Myers

  • Smashed avocado on crumpets (page 20)

    from The Hairy Dieters Simple Healthy Food: 80 Tasty Recipes to Lose Weight and Stay Healthy The Hairy Dieters Simple Healthy Food by The Hairy Bikers and Si King and Dave Myers

    • Categories: Quick / easy; Breakfast / brunch; Low calorie; Vegan; Vegetarian; Low carb
    • Ingredients: lemons; red onions; avocados; mint sprigs; chilli powder; crumpets; smoked chilli flakes; black sesame seeds
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Notes about Recipes in this book

  • Chicken & sweetcorn soup

    • Suffgal on August 02, 2023

      Delish. Makes 4 x good size portions. No additions reqd. Chilli oil really does enhance it.

  • Peanut butter & oat cookies

    • Happykikkers on November 06, 2022

      I chopped up a dark chocolate bar because I couldn’t find the chocolate chips, worked out nicely. Don’t eat them straight out of the oven, the waiting is worth the while. My colleagues loved these cookies!

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  • ISBN 10 1841884359
  • ISBN 13 9781841884356
  • Linked ISBNs
  • Published May 02 2022
  • Format Paperback
  • Page Count 192
  • Language English
  • Countries United Kingdom
  • Publisher Seven Dials

Publishers Text

The nation's favourite food heroes, aka the Hairy Dieters, are back to show you that losing weight and staying healthy doesn't mean losing out on taste and enjoyment. With more than 75 great new recipes, Si and Dave prove that healthy food can be delicious food - and also easy, accessible and affordable.

With the abundance of health and nutrition information being published, it can be hard to keep up with what's good for you and what's not; what the latest advice is on low-fat products; or what you need to know about gut health or high fibre diets. As consumers, we are constantly bombarded by conflicting messages about what to eat and when - and unsurprisingly this can become overwhelming. Ten years on from the release of their first, multi-million copy selling diet book, THE HAIRY DIETERS, Si and Dave are aware of how confusing this can be.

THE HAIRY DIETERS: SIMPLE HEALTHY FOOD is here to provide clear, simple nutritional ground rules - based on the advice of medical experts, including Professor Roy Taylor, and professional athletes - and delicious low-cal recipes to help you eat well, lose weight and stay healthy for the long term.

This book is brimming with good-hearted healthy food, including tasty ways to start the day, light takes on lunch, speedy snacks, satisfying dinners and brilliant batch-cook basics. All made with easy-to-find ingredients and packed with the Hairy Bikers' trademark knockout flavours, so you won't feel like you're missing out when you cook from this book - these are healthy meals that the whole family will love.

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