Cauliflower Manchurian from Tenderheart: A Book About Vegetables and Unbreakable Family Bonds (page 145) by Hetty Lui McKinnon

Where’s the full recipe - why can I only see the ingredients?

Always check the publication for a full list of ingredients. An Eat Your Books index lists the main ingredients and does not include 'store-cupboard ingredients' (salt, pepper, oil, flour, etc.) - unless called for in significant quantity.

Notes about this recipe

  • Eat Your Books

    Can substitute green capsicums for red capsicums, tamari for soy sauce, rice vinegar for apple cider vinegar, plain flour for rice flour, and tofu or eggplants for cauliflower.

  • Schooffiecooks on March 25, 2026

    Another great recipe from this cookbook,

  • christineakiyoshi on September 28, 2023

    This is delicious. I love that the batter on the cauliflower is so light. Can’t wait to make it again.

  • Ganga108 on September 19, 2023

    Excellent! This book is turning out to be my favourite book on vegetables. Hetty is amazing. And this Indo-Chinese dish is very special. I left the vegetables a little more chunky that she indicates.

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