Hijiki baked rice wrapped in nori from Tenderheart: A Book About Vegetables and Unbreakable Family Bonds (page 363) by Hetty Lui McKinnon

  • roasted sesame oil
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  • cooked white rice
  • Show all ingredients...
  • Serves : 4

  • EYB Comments

    Can substitute spinach or kale for dried hijiki, cooked brown rice for cooked white rice, mayonnaise for Kewpie mayonnaise, hot sauce for Sriracha sauce, peas or sweetcorn for edamame beans, and sesame seeds for furikake. You may use the Fish-free furikake recipes on p. 359.

Where’s the full recipe - why can I only see the ingredients?

Always check the publication for a full list of ingredients. An Eat Your Books index lists the main ingredients and does not include 'store-cupboard ingredients' (salt, pepper, oil, flour, etc.) - unless called for in significant quantity.

Notes about this recipe

  • Eat Your Books

    Can substitute spinach or kale for dried hijiki, cooked brown rice for cooked white rice, mayonnaise for Kewpie mayonnaise, hot sauce for Sriracha sauce, peas or sweetcorn for edamame beans, and sesame seeds for furikake. You may use the Fish-free furikake recipes on p. 359.

  • Blitzkolsch on January 24, 2026

    An easy and delicious meal that has become a regular in our house.

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