Cou-cou and tofish from Caribbean Vegan: Meat-Free, Egg-Free, Dairy-Free Authentic Island Cuisine for Every Occasion (page 120) by Taymer Mason

  • green onions
  • fine cornmeal
  • Show all ingredients...
  • Serves : 4

  • EYB Comments

    You may use the book's "Bajan seasoning" recipe on p.19. Can substitute habanero pepper for Scotch bonnet pepper.

Where’s the full recipe - why can I only see the ingredients?

Accompaniments: Creole sauce; Curry sauce; Cassava meal with avocados and Creole sauce (Féroce d'avocat); Boil and fry

Always check the publication for a full list of ingredients. An Eat Your Books index lists the main ingredients and does not include 'store-cupboard ingredients' (salt, pepper, oil, flour, etc.) - unless called for in significant quantity.

Notes about this recipe

  • Eat Your Books

    You may use the book's "Bajan seasoning" recipe on p.19. Can substitute habanero pepper for Scotch bonnet pepper.

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