Smoked fish and rainbow chard kontomire stew from Simply West African: Easy, Joyful Recipes for Every Kitchen (page 147) by Pierre Thiam

  • garlic
  • plum tomatoes
  • Show all ingredients...
  • Serves : 4-6
  • EYB Comments

    Can substitute pumpkin seeds for egusi seeds, vegetable oil for red palm oil, smoked herring for smoked mackerel, and Scotch bonnet chili for habanero chili.

Where’s the full recipe - why can I only see the ingredients?

Accompaniments: Mashed sweet plantains; Fufu

Always check the publication for a full list of ingredients. An Eat Your Books index lists the main ingredients and does not include 'store-cupboard ingredients' (salt, pepper, oil, flour, etc.) - unless called for in significant quantity.

Notes about this recipe

  • Eat Your Books

    Can substitute pumpkin seeds for egusi seeds, vegetable oil for red palm oil, smoked herring for smoked mackerel, and Scotch bonnet chili for habanero chili.

  • jenburkholder on October 19, 2023

    Oh I loved this. Substituted smoked catfish for smoked mackerel and added the chard stems in, frying along with onions. Served with the mashed plantains and some Viet pickled green papaya, made the best dinner in a long time. You know it’s good when you’re still excited to eat it on day 6!

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