Chicken dhansak-ish from The Fast 800 Easy: Quick and Simple Recipes to Make Your 800-Calorie Days Even Easier (page 138) by Justine Pattison and Clare Bailey Mosley

  • canned chopped tomatoes
  • boneless skinless chicken thighs
  • Show all ingredients...
  • Serves : 4

  • EYB Comments

    Can substitute rapeseed oil for coconut oil, and curry powder or a mixture of ground spices of your choice for Indian curry paste.

Where’s the full recipe - why can I only see the ingredients?

Accompaniments: Cauli-rice

Always check the publication for a full list of ingredients. An Eat Your Books index lists the main ingredients and does not include 'store-cupboard ingredients' (salt, pepper, oil, flour, etc.) - unless called for in significant quantity.

Notes about this recipe

  • Eat Your Books

    Can substitute rapeseed oil for coconut oil, and curry powder or a mixture of ground spices of your choice for Indian curry paste.

  • veronicafrance on January 06, 2025

    We enjoyed this — it rates highly on the effort versus results scale, and only 400 calories per serving, served with cauliflower rice and yoghurt. I’d add some vegetables next time — e.g. carrots or courgettes.

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