Stephanie's build-your-own kale smoothie blueprint from Kale: The Complete Guide to the World's Most Powerful Superfood (page 40) by Stephanie Pedersen

  • cucumbers
  • parsley
  • Show all ingredients...
  • Serves : 1-2

  • EYB Comments

    Can substitute spinach for baby kale, and mint for parsley.

Where’s the full recipe - why can I only see the ingredients?

Always check the publication for a full list of ingredients. An Eat Your Books index lists the main ingredients and does not include 'store-cupboard ingredients' (salt, pepper, oil, flour, etc.) - unless called for in significant quantity.

Notes about this recipe

  • Eat Your Books

    Can substitute spinach for baby kale, and mint for parsley.

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