PB and J smoothie from Health Nut: A Feel-Good Cookbook (page 70) by Jess Damuck

Where’s the full recipe - why can I only see the ingredients?

Always check the publication for a full list of ingredients. An Eat Your Books index lists the main ingredients and does not include 'store-cupboard ingredients' (salt, pepper, oil, flour, etc.) - unless called for in significant quantity.

Notes about this recipe

  • Eat Your Books

    Can substitute coconut yogurt for plain yogurt.

  • tarae1204 on May 16, 2024

    I subbed frozen raspberries for blueberries, used dairy milk and yogurt, and omitted protein powder. It turned out to be a very thick smoothie, and sadly no one really enjoyed it. Too thick, strange texture and mouthfeel. Might be better made with the specific ingredients listed?

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