4-step pancakes from The Healthy Life: A Complete Plan for Glowing Skin, a Healthy Gut, Weight Loss, Better Sleep and Less Stress (page 142) by Jessica Sepel

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  • Serves : 1

  • EYB Comments

    Can substitute flavouring of your choice for sweetener of your choice; egg whites or ground flaxseeds for whole eggs; and ground flaxseed, LSA powder, rolled oats, oat bran, or psyllium husks for chia seeds. See recipe for binder, fruit, milk, sweetener, flavouring, and topping suggestions.

Where’s the full recipe - why can I only see the ingredients?

Always check the publication for a full list of ingredients. An Eat Your Books index lists the main ingredients and does not include 'store-cupboard ingredients' (salt, pepper, oil, flour, etc.) - unless called for in significant quantity.

Notes about this recipe

  • Eat Your Books

    Can substitute flavouring of your choice for sweetener of your choice; egg whites or ground flaxseeds for whole eggs; and ground flaxseed, LSA powder, rolled oats, oat bran, or psyllium husks for chia seeds. See recipe for binder, fruit, milk, sweetener, flavouring, and topping suggestions.

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