Brown banana muffins from PlantYou - Scrappy Cooking: 140+ Plant-Based Zero-Waste Recipes That Are Good for You, Your Wallet, and the Planet (page 36) by Carleigh Bodrug

  • maple syrup
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  • unsweetened plant-based milk
  • Show all ingredients...
  • Serves : 12 muffins

  • EYB Comments

    Can substitute ground chia seeds for ground flaxseeds, gluten-free all-purpose flour for gluten-free oat flour, and dark brown sugar for coconut sugar. Recipe specifies using the book's "Apple scrap vinegar," p350, or store-bought apple cider vinegar. See recipe for suggested unsweetened plant-based milk, and for a variation.

Where’s the full recipe - why can I only see the ingredients?

Always check the publication for a full list of ingredients. An Eat Your Books index lists the main ingredients and does not include 'store-cupboard ingredients' (salt, pepper, oil, flour, etc.) - unless called for in significant quantity.

Notes about this recipe

  • Eat Your Books

    Can substitute ground chia seeds for ground flaxseeds, gluten-free all-purpose flour for gluten-free oat flour, and dark brown sugar for coconut sugar. Recipe specifies using the book's "Apple scrap vinegar," p350, or store-bought apple cider vinegar. See recipe for suggested unsweetened plant-based milk, and for a variation.

  • mike_4x3s6o on March 01, 2026

    These muffins are so good, we buy extra bananas just to let them brown so we can make this recipe. I usually bake 2-3 dozen at a time and they don’t last more than 4 days in our house!

  • NicoleBrown on February 08, 2025

    These were a big hit with the household! I used oats ground into flour, the flax egg + dark brown sugar. Baked for the 10 minutes at 415 and then 9 minutes at 375. There is an error in the recipe, but it’s pretty easy to figure out when it suggests adding, “Apple scrap honey” it means the maple syrup from the ingredient list.

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