High-protein kale, asparagus & edamame spread from PlantYou - Scrappy Cooking: 140+ Plant-Based Zero-Waste Recipes That Are Good for You, Your Wallet, and the Planet (page 284) by Carleigh Bodrug

Where’s the full recipe - why can I only see the ingredients?

Accompaniments: Sourdough discard crackers

Always check the publication for a full list of ingredients. An Eat Your Books index lists the main ingredients and does not include 'store-cupboard ingredients' (salt, pepper, oil, flour, etc.) - unless called for in significant quantity.

Notes about this recipe

  • Eat Your Books

    Asparagus ends are optional.

  • NicoleBrown on February 08, 2025

    Quite good! Skipped asparagus ends since out of season and was not shy with my jalapeño since I like heat! Added a bit more salt than was called for after tasting. Not sure I would count the spread itself especially high protein, but combining with perhaps some kind of tofu dish + nooch we could get it up there! Will repeat!

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