Rooty fish cakes with seeded crumb crust from How to Eat 30 Plants a Week: 100 Recipes to Boost your Health and Energy (page 122) by Hugh Fearnley-Whittingstall
- fine ground wholemeal flour
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sesame seeds
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- Serves : 4
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EYB Comments
Can substitute dill for parsley, and flax seeds or poppy seeds for chia seeds.
Where’s the full recipe - why can I only see the ingredients?
Accompaniments: Tomato salsa; Leeks, greens and caraway
Always check the publication for a full list of ingredients. An Eat Your Books index lists the main ingredients and does not include 'store-cupboard ingredients' (salt, pepper, oil, flour, etc.) - unless called for in significant quantity.
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