Mutabbal 'fondue' from I Quit Sugar - Simplicious Flow: The New 'Zero-Waste' Eating for an Elegant Life (page 178) by Sarah Wilson

  • chilli flakes
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  • lemons
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  • Serves : 4

  • EYB Comments

    Can substitute cooked buckwheat, cooked chickpeas, cooked beef mince, or protein of your choice for cooked beans; garlic for garlic paste; a mixture of garam masala and ground turmeric for Ayurvedic spice blend; long red chillies for chilli flakes; and carrot tops for flat-leaf parsley. Can use the book's "Cooked beans and legumes", "Genius garlic paste", and "Ayurvedic spice blend". See recipe for crudités suggestions.

Where’s the full recipe - why can I only see the ingredients?

Accompaniments: Cauli crackers

Always check the publication for a full list of ingredients. An Eat Your Books index lists the main ingredients and does not include 'store-cupboard ingredients' (salt, pepper, oil, flour, etc.) - unless called for in significant quantity.

Notes about this recipe

  • Eat Your Books

    Can substitute cooked buckwheat, cooked chickpeas, cooked beef mince, or protein of your choice for cooked beans; garlic for garlic paste; a mixture of garam masala and ground turmeric for Ayurvedic spice blend; long red chillies for chilli flakes; and carrot tops for flat-leaf parsley. Can use the book's "Cooked beans and legumes", "Genius garlic paste", and "Ayurvedic spice blend". See recipe for crudités suggestions.

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