Herby pea pancakes from The Food For Life Cookbook: 100+ Recipes Created with ZOE (page 73) by Tim Spector

  • spring onions
  • lemons
  • Show all ingredients...
  • Serves : 4

  • EYB Comments

    Can substitute silken tofu for cottage cheese, wholemeal flour for spelt flour, and flax egg for regular eggs. See recipe for variations.

Where’s the full recipe - why can I only see the ingredients?

Always check the publication for a full list of ingredients. An Eat Your Books index lists the main ingredients and does not include 'store-cupboard ingredients' (salt, pepper, oil, flour, etc.) - unless called for in significant quantity.

Notes about this recipe

  • Eat Your Books

    Can substitute silken tofu for cottage cheese, wholemeal flour for spelt flour, and flax egg for regular eggs. See recipe for variations.

  • angela_dnftjm on April 30, 2026

    Left out the herbs as I forgot to buy them and added chilli flakes. Really tasty and easy to do

  • Astrid5555 on September 08, 2025

    Perfect also for lunch to use up that packet of frozen peas lingering in your freezer. No need to defrost, served with a soft-boiled egg and some yogurt. Even my pea-hating son loved these.

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