Tim's break-fast bowl from The Food For Life Cookbook: 100+ Recipes Created with ZOE (page 71) by Tim Spector

Where’s the full recipe - why can I only see the ingredients?

Accompaniments: Cinnamon pecan granola; Sweet crispy grains

Always check the publication for a full list of ingredients. An Eat Your Books index lists the main ingredients and does not include 'store-cupboard ingredients' (salt, pepper, oil, flour, etc.) - unless called for in significant quantity.

Notes about this recipe

  • Eat Your Books

    See recipe for variations, including plant-based options. The book's "Seed mix sprinkle" called for in this recipe can be made in advance.

  • EmilyR on May 22, 2025

    This is more assembling rather than cooking, but I guess that’s to be expected as the antithesis of ultra processed foods. It's a hearty, nutritious, and filling bowl that is equally as beautiful.

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