Spiced pear porridge from The Food For Life Cookbook: 100+ Recipes Created with ZOE (page 87) by Tim Spector

Where’s the full recipe - why can I only see the ingredients?

Accompaniments: Cinnamon pecan granola; Sweet crispy grains

Always check the publication for a full list of ingredients. An Eat Your Books index lists the main ingredients and does not include 'store-cupboard ingredients' (salt, pepper, oil, flour, etc.) - unless called for in significant quantity.

Notes about this recipe

  • Eat Your Books

    See recipe for variations. The book's "Seed mix sprinkle" called for in this recipe can be made in advance.

  • NicoleBrown on February 04, 2026

    Almost every morning I try to decide: steel cut oats, rolled oats, or oat bran? It’s never occurred to me to combine rolled oats and oat bran together! I grated my pear and cooked it in with my oats. When it was time to add the oat bran I also included a bit of ground flax, wheat germ, and pb2. Topped with some blueberries, pecan, and a bit of extra almond/oat milk. Made a lot! Will continue to experiment with ratios to find my personal one.

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