Mango & salted seeds parfait (Helou al manga) from Boustany: A Celebration of Vegetables from my Palestine (page 290) by Sami Tamimi

Where’s the full recipe - why can I only see the ingredients?

Always check the publication for a full list of ingredients. An Eat Your Books index lists the main ingredients and does not include 'store-cupboard ingredients' (salt, pepper, oil, flour, etc.) - unless called for in significant quantity.

Notes about this recipe

  • Schooffiecooks on March 28, 2026

    Made it with vanilla ice cream instead of the mango parfait. Layer of the crispy panko ans sunflower seeds, vanilla icecream, fresh mango, and another layer of the crispy panko and sunflower seeds. Simple and very nice!

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