Cheesy quesadilla from Soph's Plant Kitchen: Delicious High Protein Recipes to Fuel You for Life (page 126) by Sophie Waplington

Where’s the full recipe - why can I only see the ingredients?

Accompaniments: Harissa, ginger and coconut lentils [soup]; Healing greens and beans soup

Always check the publication for a full list of ingredients. An Eat Your Books index lists the main ingredients and does not include 'store-cupboard ingredients' (salt, pepper, oil, flour, etc.) - unless called for in significant quantity.

Notes about this recipe

  • Eat Your Books

    The book's "Cashew queso" called for in this recipe can be made in advance. Can substitute soy yoghurt for vegan mayonnaise.

  • NicoleBrown on September 23, 2025

    Very good! I could see myself prepping & freezing these to keep on hand. Used Ezekiel sprouted grain wraps. The guacamole is very lime forward rather than spicy, but still tasty! I added some jalapeno into the quesadillas themselves.served alongside the “Healing Beans and Greens” soup.

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