Marry-me chicken meatball grain bowl from Delicious Air Fryer by Mob: 100 Easy, Healthy, Tasty Recipes (page 28) by Mob

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Always check the publication for a full list of ingredients. An Eat Your Books index lists the main ingredients and does not include 'store-cupboard ingredients' (salt, pepper, oil, flour, etc.) - unless called for in significant quantity.

Notes about this recipe

  • Eat Your Books

    Can substitute microwave grains for pearl barley.

  • sarahj22 on December 23, 2025

    A nice and easy dinner. The only elements of this I didn't enjoy were the foolish substitutions I made: parsley instead of basil and quinoa instead of pearl barley (when I'm not a fan of either parsley or quinoa...) The sun dried tomato yogurt sauce is especially nice. I think I'll make this again and increase the quantities for some batch lunches.

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