Deluxe Blue Zones minestrone from The Blue Zones Kitchen One Pot Meals: 100 Recipes to Live to 100 (page 123) by Dan Buettner

Where’s the full recipe - why can I only see the ingredients?

Always check the publication for a full list of ingredients. An Eat Your Books index lists the main ingredients and does not include 'store-cupboard ingredients' (salt, pepper, oil, flour, etc.) - unless called for in significant quantity.

Notes about this recipe

  • Eat Your Books

    Can substitute cooked kidney beans for cooked red beans, and canned tomatoes for canned crushed tomatoes. You may use the Red pesto recipe on p. 42.

  • gillian_hugbfd on April 08, 2026

    Delicious. Makes a massive amount. Made in an Instant Pot, on slow cooker function, just adding the pasta in the last half hour and the pesto at the end.

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