Buffalo and blue chicken tenders from Now Eat This! - 150 of America's Favorite Comfort Foods, All Under 350 Calories by Rocco Dispirito
- whole wheat flour
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whole wheat panko breadcrumbs
- Show all ingredients...
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EYB Comments
Can substitute store-bought reduced-fat blue cheese dressing for the "3-grams-of-fat blue cheese dressing" specified in this recipe.
Where’s the full recipe - why can I only see the ingredients?
Always check the publication for a full list of ingredients. An Eat Your Books index lists the main ingredients and does not include 'store-cupboard ingredients' (salt, pepper, oil, flour, etc.) - unless called for in significant quantity.
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